Vitamin C, an essential nutrient found in food, is one of the most widely used water soluble antioxidant in the world. Not to mention, it has been proven to have lowest toxicity of all vitamins. Since our bodies cannot produce the vitamin on its own, many of us do not get the recommended 65 to 90 milligrams a day. This is unfortunate since this vitamin can play a huge part in the delivery of our day to day activities.
Taking a Closer Look
Vitamin C is not just used to cure the common cold. High doses of vitamin C can be consumed orally, or through an IV. IV vitamin c therapy, is typically used to treat patients with cancer and heart disease. Cancer clinical trials have been active and tested on humans and animals since the 1970’s, but was first suggested as a tool for cancer treatment in the 1950’s. This sort of treatment has been somewhat controversial, but the National Cancer Institute recently issued an article that states that this hi dose treatment will show clear results. Those being:
- Patients will see improved quality of life.
- A decrease in cancer related side effects.
- High-dose vitamin C has redox properties and decreased cell proliferation in prostate, pancreatic, hepatocellular, colon, mesothelioma, and neuroblastoma cell lines (meaning it will slow the growth of certain cancer cells).
More About Vitamin C
For those of us who are fortunate not to be plagued with such a diagnosis and are looking for natural solutions to everyday remedies, this may very well be your answer. Other health benefits of vitamin C include reduced inflammation, an immunity boost, an increase in the absorption of Iron, and not to mention it helps produce collagen in the body which may just be the secret to the fountain of youth. Maybe not… but with the anti-aging properties packed in this nutrient dense antioxidant, vitamin c will certainly add a “glow” to your overall appearance.
So why should you consume Vitamin C? This benefits speaks for itself. Give it a shot, and don’t be afraid to spread the word on the benefits this property provides.