The importance of getting the proper amounts of necessary nutrients in a person’s diet isn’t always realized until they begin to feel the effects of vitamin and mineral deficiencies. Proper nutrition is crucial to a person’s health and well being. Every part of the human body is dependent on a proper diet. When someone is struggling to get enough vitamins they can be treated with iv nutrition therapy. This is especially important in cases of severe diarrhea and vomiting that cause dehydration. Vitamins are included in iv rehydration which has a little salt and sugar in the mixture to increase electrolytes. Besides intravenous treatments, some people also massage their lymph nodes to help drain them. Lymphatic drainage benefits are numerous.
Symptoms of Vitamin Deficiency
There are a multitude of diseases that are caused by not getting the proper vitamins and minerals. Some of these include:
- Beriberi is caused by a Thiamine deficiency.
- Scurvy is caused by a Vitamin C deficiency.
- Anemia is caused by a Vitamin B6 deficiency.
- Night blindness is caused by a Vitamin A deficiency.
The symptoms of each disease vary. Those suffering from Beriberi have cardiovascular symptoms, weakness and severe weight loss. It can be caused by eating bleached bread which takes away necessary Thiamine. Most white bread sold in stores in the United States has supplemental Thiamine added to it for that reason. Scurvy occurs in diets with no fresh fruit or vegetables. It can cause spongy gums and teeth problems. Anemia is found in diets which include very little Iron or B6. It is a disease common in those who do not eat meat products, and it can cause weakness and lethargy. Carrots are one source of Vitamin A. When people have deficiencies in Vitamin A it can cause night blindness. This disease can lead to the complete inability to see in darkness.
Benefits of Vitamins
Many diseases caused by vitamin deficiencies can be reversed as soon as the person begins taking the necessary supplements. Energy is increased tremendously when vitamins are returned to the body. Concentration and emotional calmness becomes easier as well. Bones and teeth are strengthened. The immune system is also stronger so people can fight off infections or colds easier.