Is it possible that by watching your brain waves on a computer monitor that you could cure your own PTSD? Research done across the world says yes you certainly can! The process is called “neurofeedback training”. It is a form of treatment that often works with other types of integrative medicine to help people achieve a lessened response to their often overwhelming PTSD symptoms. Sensors are attached to the scalp, which read the person’s brain waves, and reflect their brain activity on to the computer monitor through different imaging techniques. The process is usually done at an alternative medicine Miami clinic in 30-minute sessions. Each patient watches their brain waves on the screen during this time period, and they slowly learn to control their physical and emotional responses to stimuli.
Effectiveness of Neurofeedback
There are numerous opinions on the efficacy of neurofeedback, but the overall conclusion (based on years of research) is that it works. By mirroring a person’s mental responses back to them, they can focus on controlling their reactions until they can shorten the time it takes to change how they react. Initially, it takes considerable focus to calm down from the stimuli, but over time, this is reduced until the stimuli barely effects them anymore. In other words, it is a form of self-conditioning. Besides PTSD, neurofeedback can be used for:
Drawbacks to Neurofeedback
The positive outcomes of neurofeedback training far outweigh any negative attributes that exist. Still, there are some drawbacks to consider. The cost of the treatment is quite high, and not all insurance companies are willing to cover it. This means it often has to be paid for by the PTSD patient or their family members. Also, it requires a significant amount of time commitment. The neurofeedback training is done on a near daily basis at a holistic medicine Miami clinic until the results are achieved. This isn’t easy for people with busy schedules to commit to, but the results are more than worth it.