Friday, December 15, 2017

This post is also available in: Español (Spanish)

The Miami metropolitan area is considered one of the most modern communities in the Southern region of the country. However, more and more Miamians are turning to the ancient art of traditional Chinese medicine to meet their healthcare needs. This technique of treating disease and promoting well-being is focused around the concept that every person has internal flowing energy, known as chi. Practitioners of Chinese medicine in Miami, FL believe that sickness is caused by the interruption of free-flowing chi within the body. Thus, healing methods aim to restore the natural flow and balance of one’s chi. There are many well-known practices that originate from the concept of traditional Chinese medicine: most notably acupuncture and Tai-chi.

Acupuncture

Acupuncture in Miami FL actually originated from Chinese doctors who used holistic methods to cure disease 2,000 years ago. Some patients choose acupuncture as the sole form of treatment for their illness, while others add acupuncture remedies to different types of health services. Integrative medicine is a growing trend that blends Western, evidence-based medicine with alternative medicine, including acupuncture. Others prefer a holistic lifestyle that incorporates multiple disciplines with the goal of well-balanced physical and emotional health. Acupuncture is a painless procedure in which tiny needles are inserted into the skin. Studies suggest that these small needle pricks trigger the body to release its own natural painkillers.

Acupuncture is used to treat:

  • chronic pain
  • anxiety
  • nausea and vomiting
  • headache

Tai Chi

Tai chi is a form of exercise that is often offered in gyms and recreational centers in the Miami area. Tai chi can also be practiced at home or in relaxing locations such as parks and beaches. It is a series of thoughtful exercises performed to channel and restore the body’s energy flow. Most people are unaware that Tai chi used to be a component of Chinese medicine. Tai chi has many health benefits. Many individuals who desire anti aging in Miami know that Tai chi demonstrates this effect. When practiced consistently, the anti aging effect can extend one’s life by years.

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