Sunday, December 16, 2018

This post is also available in: Español (Spanish)

Milk thistle is commonly known as Silybum Marianum. In other regions of the world, it is referred as Virgin Mary’s milk due to milky sap coming out of its leaves once broken. The plant grows up to 2 meters high and has flowers that are purple in color. Since time immemorial this herb has been used by our ancestors in the treatment of a wide range of illnesses and disorders. Mostly, the extracts from milk thistle leaves were used in the treatment of gallbladder, liver and kidney issues. Our ancestors used to apply the extracts on the outer region covering the liver. This helped to protect the liver from illnesses. Also, in many cases, it was used in the treatment of snake bites to relieve the effects of poison from the bites. Since then milk thistle has gained a lot of popularity in holistic medicine centers.

Benefits of Milk Thistle

• Heart Health
Milk thistle is very beneficial in the health of the heart. The extracts helps in lowering the levels of bad cholesterol in your body. In so doing, it helps in protecting the heart from illnesses. Additionally, it is very effective in the treatment of diabetes, especially, type II diabetes.

• Liver health
Milk thistle is also very beneficial for the liver. Milk thistle is known to be a very powerful antioxidant. For this reasons, it helps the liver perform its role of detoxification. For this reason, the herb is used in treating patients suffering from liver cirrhosis.

• General Wellbeing
Milk thistle in known to promote general body health. It encourages repair of damaged cells and also the growth of new cells. In so doing, like Miami acupuncture, it promotes good health as well as boosting the body’s immunity.

Side Effects of Milk Thistle

Milk thistle being a natural remedy has very minimal side effects if any. Some people may complain of diarrhea, nausea, vomiting and bloating. The herb may also cause some allergic reactions. Therefore, it is important that you consult with a physician before getting this treatment administered on you. Also, it is important to ensure that the supplement is made by a licensed practitioner. This ensure that you get the right dosage, and hence the best results. One of the best places to access this treatment is from the holistic center or at the center integrative medicine in Miami.

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