IV ozone therapy can be described as an integrative and unique treatment which is utilized in increasing the quantity of oxygen in a person’s body via the ozone introduction in the body. This is accomplished via a technique referred to as autohemotherapy whereby drawing of blood is done from a patient, exposed to ozone and then re-injected intravenously. The purpose for this is both healing as well as detoxifying with its key reason being infection suppressing and enhancement of the immune system. Ozone therapy‘s history can be traced back to the early 50s when Germans began practicing it and since then got recognition in the US as more doctors began understanding its numerous health benefits. Research has shown that as an aspect of a general integrative treatment plan, ozone therapy produces positive results for the treatment of a wide range of conditions and ailments such as Lyme disease, chronic fatigue syndrome, cardiovascular disease, chronic hepatitis, diabetes, herpes, colitis, macular degeneration and fibromyalgia. In conclusion then, ozone therapy offers several powerful as well as healing benefits with no or little side effects. Some of these include enhancement of circulation by improving blood flow and stimulation of mitochondria which are the powerhouse of human cells, thus raising the energy of the cell so that one’s body can stay healthy.
Healthy lifestyle changes that benefits heart
Changes in lifestyle can assist in lower cholesterol in one’s body, keep you away from cholesterol-reducing medications as well as improve the one’s overall health. It is a known a fact that high cholesterol raises the risk of heart attacks and heart disease. The following lifestyle changes can enhance a person’s cholesterol levels;
- Consuming heart-friendly foods-this can be done by choosing healthier fats such as low-fat monosaturated and dairy fays and leaner cuts of meat. Secondly you should get rid of trans fats.
- Exercising about 3 to 4 days of the week and increasing one’s physical activity. This can be done via briskly taking a walk during lunch hour, swimming laps and riding one’s bike to work.
- If you are a smoker, it’s the high time you quit smoking. Stopping smoking enhances a person’s HDL cholesterol level.
Magnetic field therapy
PEMF simply means Pulsed ElectroMagnetic Fields which are currently broadly used to enhance cell metabolism and circulation. The human body may become familiarized to static or non-moving magnetic fields which generally are not able to pass through deep enough in the body. However being quite dynamic it can penetrate all the way via the human body, creating a cascade of effects in the entire body. PEMFs are used in reduction of inflammation, pain, platelet adhesion as well as effects of stress on human body. PEMFs also enhance circulation, energy, tissue and blood oxygenation, blood pressure as well as cholesterol levels and sleep quality. In addition, PEMFs also accelerate the repair of soft and bone tissue together with muscle relaxation.