Monday, September 21, 2020

This post is also available in: Español (Spanish)

Usually, anxiety is an individual’s response to stress that may come from environmental, dietary, physical, or psychological sources, such as loud noises. Anxiety disorders include the most typical mental illness within the United States, which affects 40 million people in the U.S. age 18 and up. Such disorders are extremely treatable, but only around 1/3 of the ones who suffer obtain treatment. These types of disorders cost the United States over $42 billion per year. Over $22.84 billion of these costs are related to the repeated usage of health care services.

Facts about anxiety

Individuals who have an anxiety disorder are 3 – 5 times more likely to visit the doctor and 6 times more likely to become hospitalized for psychiatric disorders than the ones who don’t suffer with such disorders. Anxiety disorders will develop from a complicated set of risk factors, which include brain chemistry, genetics, life events, and personality. GAD (Generalized Anxiety Disorder) affects 6.8 million people. According to an ADAA survey, 36 percent of individuals who have social anxiety disorder claim to experience symptoms for ten or more years prior to seeking assistance. Specific phobias usually start in childhood; the average age of onset is seven. Here are a few more facts to consider:

  • OCD (Obsessive-Compulsive Disorder): One-third of the affected individuals initially experienced symptoms within childhood.
  • Children: Such disorders affect 1 in 8 children. Studies show that untreated kids who have anxiety disorders are at greater risk to engage in substance abuse, miss out on important social experiences, and perform poorly in school.
  • Also, anxiety disorders oftentimes co-occur with additional disorders like eating disorders, depression, and ADHD (attention-deficit/hyperactivity disorder).
  • Older Adults: GAD (Generalized anxiety disorder) includes the most typical anxiety disorder amongst older adults.


Neurofeedback for anxiety offers physiological help and assists individuals in learning to change their stress responses. With brain training, they’re able to develop the necessary skills to eliminate or reduce anxiety within their lives. While brain training, you watch brainwaves live upon an EEG monitor. While learning to increase calm and decrease anxiety, it’s possible to watch the brainwaves change. With neurofeedback, it’s possible to learn to recreate that state, as well as moderate your stress response in order for the anxiety to be minimized and occur less frequently. With the right training, the brain learns to sustain healthier patterns by itself more consistently. It is like exercise for your brain. To find out more on how neurofeedback is able to assist with panic attacks or anxiety, visit a neurofeedback anxiety provider.

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