Monday, October 23, 2017

Change begins one small step at a time. Some of us are hungry for change. Whether that be a change in scenery, a change from the everyday norm, a change in your point of view, a change of heart, change in your health, or a change in life direction. Some want to change their health, and they begin by asking their doctor about the side effects of stem cell therapy, or how high dose vitamin C can help change the path of cancer, or ask what the benefits of glutathione are.  Can alternative medicine change your health for the better? There are so many ways you can change your life for the better. It’s important to remember that change begins with your will to change. Change is hard, and throughout the process of change, you will feel like giving up. Be strong, in order to change.

The Nature of Change

They say that change only happens two ways. The first way, is that you are forced to change by life’s circumstances. For some people, that could mean losing their home or going bankrupt, or even finding out they are pregnant. The second way, is if you are moved enough to decide to change – this path is for the strong willed only. Change can start with something small, like erasing a bad habit and replacing it with a good habit. Small changes can grow, over time, into something much more amazing. Change inspires change. That’s the nature of change.

Here are 6 ways to bring about change:

  • Learn a new language
    Learning a new language is a great way to challenge yourself and open your mind.
  • Cut back on TV time
    TV is a passive hobby, and in the end, it’s not helping you create anything or do anything useful.
  • Travel
    Explore new places and cultures, and open your mind to new ideas.
  • Save money
    Save money by considering your savings a payment to yourself.
  • Make a list of goals
    Seeing your goals every day can help you achieve them.
  • Volunteer
    The world needs help in many ways. Look for local ways to help, or travel abroad to volunteer.

Other Ways to Change

Learn about topics that normally wouldn’t interest you, or that you think you already know a lot about. This is a great way to open your mind to new possibilities and banish ignorance. Try waking up earlier for exercise, meditation, or just some much needed time to yourself. If you are in love with someone, and you are ready to make it work, get married. Or otherwise, end a bad or dead-end relationship. Toxic friendships do count, it’s time to end those too. Toxic relationships with family members as well. There are so many ways to change your life.

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